MacroFactor Workouts

A new workout tracker app by MacroFactor, designed to help you build muscle and strength

Coming January 2026

Program

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Exciting announcements coming soon. Sign up to be the first to know.

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    Feature Breakdown

    Powerful tools for planning, tracking, and progressing in the gym

    workout program

    Personalized workout program

    Build muscle and strength with a plan tailored to your goals, fitness level, and gym equipment

    prog overload

    Data-driven progressive overload

    Your program auto-adjusts based on your progress, so you make gains without the guesswork

    workout tracker

    Intuitive workout tracker

    Easily track every detail of your workouts, including rest time, drop sets, RIR, failure sets, partials, and more

    evidence based

    Evidence-based recommendations

    Reach your goals efficiently with expert-designed programs built on proven science

    program builder

    Robust custom program builder

    Build a program from scratch, create and save your own routines, import select Jeff Nippard routines, or track a one-off workout manually

    Frame

    Frequently asked questions

    Yes, this is a separate app. The two apps will work together. 🤝

    It’s a separate premium app, but we think you’ll like the price. We’ll have more to share about that soon. Enter your email in the form at the top of the page to get the update. 😉

    We’ll make posts in our communities on Reddit and Facebook when there are beta spots available. ✅

    If you’re willing to do a bit of digging, many answers can be found on our Reddit threads (here, here, and here) and Instagram posts (here, here, and here) about the app. 🔮

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