How Max Used MacroFactor to Prep for a Bodybuilding Show
January 25, 2024
Max Rundlett used MacroFactor’s smart diet coaching features to lose 20 pounds, get stage-ready, and place 2nd in Classic Physique at his bodybuilding show.
Case Studies
Case Studies are articles that feature stories of how real people used MacroFactor to reach their goals.
Do you have a MacroFactor success story? If you’re interested in your story being featured as a MacroFactor case study, you can learn more and submit your story here.
How Bárbara Used MacroFactor to Gain Strength and Build a More Muscular Physique
October 16, 2023
Bárbara Martins, a personal trainer and nutrition coach, gained 27 pounds and packed on muscle by bulking with MacroFactor. Read this case study to learn more about why she chose MacroFactor and her advice for people with similar goals.
How Alex Used MacroFactor to Fuel Her Physically Demanding Lifestyle, Develop a Better Relationship with Food, and Lose Weight
September 7, 2023
After years struggling with her nutrition and weight, 30-year-old Alex Barone used MacroFactor to complete her most successful and psychologically sustainable attempt at weight loss yet – all while gaining strength in her lifts, working a manual labor job, and engaging in active hobbies. Read this case study to learn more about how she set up her diet in the app and her advice for people with similar goals.
How Michael Achieved an Impressive Body Recomposition in Just Four Months with MacroFactor
May 23, 2023
Michael Cadegan lost fat, gained muscle mass, and achieved a physique that reflected the hard work he was doing in the gym. Read this case study to learn more about how he set up his diet in the app and his advice for people with similar goals.
How Daniel Used MacroFactor to Lose 50lb While Maintaining Muscle
February 13, 2023
Daniel DeBrocke, 34, used MacroFactor to lose 50 pounds and drop body fat while maintaining muscle. Read this case study to learn more about why MacroFactor worked for him, and how he set up his diet in the app.
How Kurt Used MacroFactor to Lose 32lb and Take the Stress Out of Macro Tracking
January 12, 2023
After years of struggling to make progress on his weight loss goal, Kurt Pollack lost 32lb (while increasing his bench press) using MacroFactor. Read this case study to learn more about how he set up his diet in the app and his advice for people with similar goals.
How Davis Used MacroFactor to Lose 20lb, Better Understand Her Body, and Fuel PRs
December 19, 2022
Davis Wanless, 27, used MacroFactor’s unique expenditure calculation and custom recommendations to reach her weight goal, learn how to better fuel her body, and cultivate a healthier relationship with food.
How Lane Kept the Weight Off With MacroFactor
October 11, 2022
After losing 30lb, Lane Foulks, 42, used MacroFactor to sustain his weight loss and develop the habits necessary for long-term success.
How Adam Completed His First Successful Lean Bulk with MacroFactor
August 11, 2022
Adam Tripp, 48, used MacroFactor to reach his lean bulk goal while overcoming his fear of seeing the number on the scale go up. Read this case study to learn more about how he set up his diet in the app and his advice for people with similar goals.
How Simone Lost 50lbs and Cultivated a Healthier Relationship with Food Using MacroFactor
July 26, 2022
Simone Christen, 29, used MacroFactor to reach her weight loss goal while maintaining muscle mass and still eating the foods she loves. Read this case study to learn more about how she set up her diet in the app and her advice for people with similar goals.
How Max Used MacroFactor to Prep for a Bodybuilding Show
January 25, 2024
Max Rundlett used MacroFactor’s smart diet coaching features to lose 20 pounds, get stage-ready, and place 2nd in Classic Physique at his bodybuilding show.
How Bárbara Used MacroFactor to Gain Strength and Build a More Muscular Physique
October 16, 2023
Bárbara Martins, a personal trainer and nutrition coach, gained 27 pounds and packed on muscle by bulking with MacroFactor. Read this case study to learn more about why she chose MacroFactor and her advice for people with similar goals.
How Alex Used MacroFactor to Fuel Her Physically Demanding Lifestyle, Develop a Better Relationship with Food, and Lose Weight
September 7, 2023
After years struggling with her nutrition and weight, 30-year-old Alex Barone used MacroFactor to complete her most successful and psychologically sustainable attempt at weight loss yet – all while gaining strength in her lifts, working a manual labor job, and engaging in active hobbies. Read this case study to learn more about how she set up her diet in the app and her advice for people with similar goals.
How Michael Achieved an Impressive Body Recomposition in Just Four Months with MacroFactor
May 23, 2023
Michael Cadegan lost fat, gained muscle mass, and achieved a physique that reflected the hard work he was doing in the gym. Read this case study to learn more about how he set up his diet in the app and his advice for people with similar goals.
How Daniel Used MacroFactor to Lose 50lb While Maintaining Muscle
February 13, 2023
Daniel DeBrocke, 34, used MacroFactor to lose 50 pounds and drop body fat while maintaining muscle. Read this case study to learn more about why MacroFactor worked for him, and how he set up his diet in the app.
How Kurt Used MacroFactor to Lose 32lb and Take the Stress Out of Macro Tracking
January 12, 2023
After years of struggling to make progress on his weight loss goal, Kurt Pollack lost 32lb (while increasing his bench press) using MacroFactor. Read this case study to learn more about how he set up his diet in the app and his advice for people with similar goals.
How Davis Used MacroFactor to Lose 20lb, Better Understand Her Body, and Fuel PRs
December 19, 2022
Davis Wanless, 27, used MacroFactor’s unique expenditure calculation and custom recommendations to reach her weight goal, learn how to better fuel her body, and cultivate a healthier relationship with food.
How Lane Kept the Weight Off With MacroFactor
October 11, 2022
After losing 30lb, Lane Foulks, 42, used MacroFactor to sustain his weight loss and develop the habits necessary for long-term success.
How Adam Completed His First Successful Lean Bulk with MacroFactor
August 11, 2022
Adam Tripp, 48, used MacroFactor to reach his lean bulk goal while overcoming his fear of seeing the number on the scale go up. Read this case study to learn more about how he set up his diet in the app and his advice for people with similar goals.
How Simone Lost 50lbs and Cultivated a Healthier Relationship with Food Using MacroFactor
July 26, 2022
Simone Christen, 29, used MacroFactor to reach her weight loss goal while maintaining muscle mass and still eating the foods she loves. Read this case study to learn more about how she set up her diet in the app and her advice for people with similar goals.
