Confidently control your nutrition
with the macro tracker that adapts to your metabolism
Featured articles
Scan Nutrition Labels to Track Foods Faster
How Max Used MacroFactor to Prep for a Bodybuilding Show
Lose weight, gain muscle, maintain results
Smart nutrition coach adapts to your metabolism
MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.
Fastest food logger on the market
MacroFactor has the fastest food logging workflows on the market. Logging a food takes fewer taps in MacroFactor than in any other app, and all foods have been verified for accuracy.
Evidence-based recommendations
MacroFactor's algorithms and recommendations are based on proven nutrition and behavioral science.
Case studies
The product press
Scan Nutrition Labels to Track Foods Faster
MacroFactor just added a label scanner to its food logging suite so you can create and track new foods effortlessly. No more back and forth to input nutrition facts – simply scan and go!
Experience MacroFactor Directly from Your Home Screen with Widgets
MacroFactor just introduced a new way for you to track your nutrition on iOS and Android devices and delivered on the most requested feature on the roadmap – home screen widgets.
The 2023 MacroFactor Annual Report
In our Annual Report, we reflect on the improvements made to MacroFactor in its second year, and provide a sneak peek at the development we’re planning for Year 3 and beyond.
Experience MacroFactor Directly from Your Home Screen with Widgets
MacroFactor just introduced a new way for you to track your nutrition on iOS and Android devices and delivered on the most requested feature on the roadmap – home screen widgets.
The 2023 MacroFactor Annual Report
In our Annual Report, we reflect on the improvements made to MacroFactor in its second year, and provide a sneak peek at the development we’re planning for Year 3 and beyond.
MacroFactor Monthly
On the last Monday of each month, we send a digest of what’s new, what’s noteworthy, and what’s next for MacroFactor.
How to get abs, new success stories, and updates on what’s next
Label scanner, a weight loss success story, and MacroFactor in Japan
New Custom Food features, answers to FAQs, and label scanning
New articles and a case study, and an update on home screen widgets
In-depth articles
Creating Routines to Help Habits Stick
This fourth article in our series explores how to structure daily routines to improve habit efficiency. It offers essential tips on habit stacking, utilizing rewards, and minimizing friction in day-to-day living.
The Essential Mechanics of Changing your Habits
In the third installment of our series on habits, we explore the technical mechanisms and essential principles underlying habit conditioning. We trace the cycle from goal setting to habit formation, providing in-depth guidance and insights on effectively leveraging these processes to cultivate (or break) habits.
Why Is It So Tough to Change Your Habits?
In the second installment of our series on habits, we delve into the complexities of habit formation, uncovering the interplay between intentions and behavior change. Exploring five key barriers, this article sheds light on why creating lasting habits is such a formidable challenge.
Why Habits Matter For Goals & Outcomes
This article explores the concept of habits, their significance in achieving your goals, and the importance of giving them more attention.
Help
The MacroFactor Knowledge Base contains helpful how-tos, answers to FAQs, and explanations of the app's unique features.
Roadmap
The MacroFactor public roadmap shows our plans for new features and improvements. We welcome your feature requests here too!
Community
The MacroFactor groups are a great place to ask and answer questions and connect with a likeminded and supportive community.
Join the Facebook group or subreddit
Reach your diet goals with MacroFactor
Join 120,000 users and confidently control your nutrition with MacroFactor. Download and start your free trial to get your custom macro plan and food logging access today.