
Accomplishing Goals Through Sustainable Behavior Change
Learn how to cultivate and sustain motivation, and implement the behavior changes needed to reach your goals.
with the macro tracker that adapts to your metabolism
MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track.
MacroFactor has the fastest food logging workflows on the market. Logging a food takes fewer taps in MacroFactor than in any other app, and all foods have been verified for accuracy.
MacroFactor's algorithms and recommendations are based on proven nutrition and behavioral science.
Learn how to cultivate and sustain motivation, and implement the behavior changes needed to reach your goals.
Are mindful eating and macro tracking mutually exclusive? If you look deeply at what mindful eating is, there’s a clear answer.
Losing fat while gaining muscle, commonly called “body recomposition” or “recomping,” is indeed possible. However, it’s not for everybody. In this article, you’ll learn how to determine if a recomp, cut, bulk, or maintenance is right for you.
The MacroFactor Knowledge Base contains helpful how-tos, answers to FAQs, and explanations of the app's unique features.
The MacroFactor public roadmap shows our plans for new features and improvements. We welcome your feature requests here too!
The MacroFactor groups are a great place to ask and answer questions and connect with a likeminded and supportive community.
Join the Facebook group or subreddit
Join 40,000 users and confidently control your nutrition with MacroFactor. Download and start your free trial to get your custom macro plan and food logging access today.