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MacroFactor has the fastest food logging workflows on the market. Logging a food takes fewer taps in MacroFactor than in any other app, and all foods have been verified for accuracy.
Unlike other diet coach apps, you don’t have to perfectly adhere to your targets to get smart adjustments to your plan, and you'll never see red numbers or shaming tactics.
MacroFactor's algorithms and recommendations are based on proven nutrition and behavioral science.
MacroFactor’s hyper-efficient food logging workflows and weekly nutrition adjustments set it apart from MyFitnessPal. But what does MyFitnessPal offer that MacroFactor doesn’t? In this article, we compare MacroFactor vs MyFitnessPal head to head.
This article will explore the actual research related to reverse dieting, which tells a much different story than the hyped-up anecdotes you’ll see on social media. It will also explain why “dynamic maintenance” is a more flexible and less tedious strategy that offers every single benefit that reverse dieting actually delivers.
Measuring body composition seems to be a mild obsession in the fitness community, but individual-level body composition assessments are far less useful than most people realize. In this article, we explain the issues and present a few alternative outcome measures that are more useful.
In addition to the in-depth, rigorously researched articles we publish, we also share shorter blog articles and case studies.
The MacroFactor Knowledge Base contains helpful how-tos, answers to FAQs, and explanations of the app's unique features.
The MacroFactor public roadmap shows our plans for new features and improvements. We welcome your feature requests here too!
The MacroFactor groups are a great place to ask and answer questions and connect with a likeminded and supportive community.
Join the Facebook group or subreddit
Join 35,000 users and confidently control your nutrition with MacroFactor. Download and start your free trial to get your custom macro plan and food logging access today.
Download and start your free trial to get your custom macro plan and food logging access today.